Our Blog
Keeping You Informed
What to do in case of a fire?
It is always better to be ready for any emergency. Fire in your home is one such unfortunate event.
When to visit a doctor in case of burn injury?
Burn injuries can be confusing to segment which makes it difficult to understand when to seek help of a doctor instead of treating the burn at home.
Deskercise
Reduce the negative effects of sedentary office work which is causing long-term damage to your health.
Ergonomics to avoid fatigue
Ergonomic tips to help you avoid fatigue and manage pain.
How to improve your posture
Our posture plays a huge role in our overall personality. Good posture can make you stand out from the crowd.
Risk factors for low back pain
Apart from underlying diseases, there are certain risk factors that may elevate one’s risk for low back pain.
Tips to stay hygienic in public toilets
Public toilets can be scary! If you happen to use one of them following tips can be helpful.
Maintain hygiene in the home toilet
Recommended measures to maintain hygiene in your home toilet
The big 5 on the toilet seat
A quick look at some of the deadly germs that we may catch on a trip to the toilet.